Meet
Heidi Rose
RYT-200 certified
I’m a Cleveland-based yoga and Functional Movement instructor.
I focus on how movement feels, not how it looks, helping people reduce tension, move more freely, and avoid unnecessary strain.
With an MBA from the Jack Welch Management Institute, I also bring a practical understanding of workplace demands, which informs how I approach corporate wellness and partnerships.
I work with individuals, teams, and hospitality partners to create movement experiences that are grounded, accessible, and easy to engage with.
Private Sessions
A personalized session designed around your body and what you need that day. Whether you’re looking to unwind, move more freely, or reset, the focus is on you.
Group Sessions
A customized accessible session for friends, celebrations, and groups. No experience needed, just a space to move, reset, and enjoy the time together.
Move Better, Feel Better
Move Better, Feel Better
Signature Yoga Experiences
Choose the one that fits your journey. From private VIP sessions to group wellness, find the perfect space to breathe and move.
Travel Sessions
Movement sessions designed for travel, whether you’re looking to unwind after a flight, reset your body, or add something meaningful to your stay in Cleveland.
Weekly Classes
I also teach a weekly class at Laurie Meyers Yoga in Tremont on Wednesdays at 6 PM.
Corporate & Hospitality
Bring movement into your workplace, hotel, or residential space. Sessions are designed to help people reset, reduce tension, and engage in a way that’s accessible and easy to implement.
Why Practice with Us
Somatic Awareness
Cultivate a profound internal connection and body-mind harmony.
Release tension through mindful movement and somatic techniques.
Stress Reduction
Optimize your natural biomechanics for fluid, pain-free movement.
Functional Ease
Personalized instruction from a Cleveland-based movement specialist.
Expert Guidance
Sustainable Health
Build long-term physical resilience through intentional yoga practice.
testimonails
ANDRew Goldberg, PSyd
Heidi’s sessions helped me move with less tension and actually feel better in my body, not just during the class, but after.
Christy G
Thanks so much Heidi! I love your class and am so thankful for you as a teacher! I’ve learned a lot these past few weeks and am always excited for our next class together!
Mikki
The poem you read in class really resonated with me
Joy J.
Thank you! Stretching helped me get through the rest of my day better. I will be back this week.
Get in Touch
I'd love to hear from you. Reach out to schedule a private session or learn more about my corporate wellness programs.
Studio Location
Cleveland, Ohio & Surrounding Areas
Contact Info
heidiroseyoga@gmail.com